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Archive for April 2016

Brain Health: Ayurveda Tips

By Nancy Lonsdorf on April 30, 2016 No Comments
As we get older there’s probably nothing that we value more than maintaining our brain health. A healthy brain means healthy memory which is such an important part of who we are. In this video, Nancy Lonsdorf, M.D, talks about what makes the brain healthy and what compromises brain health. Factors that increase brain health: […]
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Categories : Uncategorized

Ayurvedic Spring Detox

By Nancy Lonsdorf on April 6, 2016 No Comments
Get Squeaky Clean and Fresh! How to Uplift your Body, Mind and Spirit with Nature’s Annual Detox Cycle Ever notice that around the equinox at the end of March, you may feel a little “off,” fatigued, less hungry, or even feel a subtle “flow” in your system? Good! Ayurveda describes that ama or impurities deep […]
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