Schedule a Consultation
Executive Wellness Transformation
Healthy Brain Prevention
Healthy Brain Elite Program
Peak Ayurvedic Wellness Transformation
Self Healing Quizzes
Heal Your Digestion
Heal Your Stress
Shop to Heal
Books and Audios
Blog / Videos
My Digestive Type Quiz
I have read and understood and agree to
Please describe your hunger:
My appetite varies a lot—sometimes I have to eat, other times I can skip a meal.
My hunger is predictable and intense—I have to eat.
My hunger is not intense and I can comfortably skip a meal and go long periods without eating.
Please describe your digestion:
I frequently experience gas, bloating or belching.
I can usually eat anything, but can get heartburn, hyperacidity or easily feel hot.
I feel heavy or sleepy after eating and my food often feels like it sits in my stomach.
Please further describe your digestion:
My digestion is easily disturbed and I have to be careful what I eat.
If I don’t eat, I get lightheaded or irritable.
I tend to gain weight easily, even without eating a lot.
Please further describe your elimination:
My bowels tend to be constipated, or alternates between constipation and loose stools.
I tend to have soft or loose stools and more than 1 bowel movement per day.
My bowel movements are regularly formed, easy and regular once daily.
Nancy K. Lonsdorf, MD
Copyright © 2021 All Rights Reserved