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Digestive Quiz

My Digestive Type Quiz

First Name:

Email:

I have read and understood and agree to this agreement.

Please describe your hunger:

My appetite varies a lot—sometimes I have to eat, other times I can skip a meal.

My hunger is predictable and intense—I have to eat.

My hunger is not intense and I can comfortably skip a meal and go long periods without eating.

Please describe your digestion:

I frequently experience gas, bloating or belching.

I can usually eat anything, but can get heartburn, hyperacidity or easily feel hot.

I feel heavy or sleepy after eating and my food often feels like it sits in my stomach.

Please further describe your digestion:

My digestion is easily disturbed and I have to be careful what I eat.

If I don’t eat, I get lightheaded or irritable.

I tend to gain weight easily, even without eating a lot.

Please further describe your elimination:

My bowels tend to be constipated, or alternates between constipation and loose stools.

I tend to have soft or loose stools and more than 1 bowel movement per day.

My bowel movements are regularly formed, easy and regular once daily.

Nancy K. Lonsdorf, MD
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